For a while now, I have been doing something new every morning as I get dressed.

It may seem kind of silly, but I am telling you, it sets my day RIGHT and my heart even RIGHT-ER. (we will pretend that’s a real word)

It began when I began playing my favorite wake-up Christian song to help get me going.

It is a song I love to sing in the early morning and I decided to add a little spark to this routine.

As I was sitting in the waiting room, waiting for my once a year dermatology check-up, I left my phone in my purse.

I looked around and three other people were in the waiting room with me.

All three were on their phones. They had not even looked up when I walked in and sat down.

Typically, that would be what I would be doing as well if I were just sitting in a boring old waiting room with time to spare.

However, since January of this year, I have taken a digital fast of sorts. I logged off of Instagram, as I do each January, to reset and realign my thoughts, my distractions, and my heart.